Ash Prepares for 2013 assault

Ash Miller is back into the swing of training, albeit incorporating an unlikely method.
In amongst training with the usual running, riding and gym sessions, Miller will be embarking on a gruelling 3-week training effort, calling on his talents as an Irish Dancer to evolve a unique training regime.

“I’ll be going back on tour for Gaelforce Dance,” Miller detailed.

“It’s been a while between tours, but it’ll be good to be back dancing again. There’s a massive gain to be had from getting back into the dancing, and searching for a physical peak, being back tour is the best way available.”

Touring a range of locations in Russia, Miller has revelled in the show’s flat-out schedule previously, and is looking forward to returning fit, ready and raring to go for the new season.

“I’ve been lucky to keep a good physical condition over the winter, but it’ll be that much better dancing everyday and being fully ready to jump into the car come the season.”

Exactly what car remains to be detailed – but keep an eye out for exciting announcements in the coming weeks.

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